Iva Tarle – How is Mindfulness Used by Psychiatrists?
Techniques for meditation are many and so diverse that to choose the right one can sometimes be overwhelming. Mindfulness is a meditation technique that draws from the Buddhist tradition and is in a way a return […]
John Mace – Mind’s Enigma Solved
There is incredible confusion in the area of emotional health concerning the nature and role of the mind, and there needs to be a deeper understanding of the role it plays in life itself. The […]