“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” —Louise Hay
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“Just as a snake sheds its skin, we must shed our past over and over again.” ― Gautama Buddha
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“Forgiveness shifts our attitude from victim to someone responsible for creating our future, regardless of the current circumstances. While we may feel deeply hurt, we understand that to continue to suffer is a choice” Stanley Siegel
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