Learning to Think for Ourselves

May 13, 2016 Alyssa Siegel 0

Many clients come to counseling expecting therapists to give them the answer – to tell them what to do about a particular problem or symptom. They also often want to know what’s “normal.” At the […]

Couples Therapy

May 13, 2016 Alyssa Siegel 0

Anyone who has ever been in a long term relationship will tell you that it weathered some very rough times, even moments rife with uncertainty about its viability. More than any other reason, people come […]

Food: The Sweetest Taboo

October 2, 2015 admin 0

“It sounds ridiculous, but I wait until everyone is either asleep or out and then I go down to the kitchen and I just eat. I eat until I feel sick. I don’t even know […]

Shame Over Money Lost and Found

June 8, 2015 Editor 0

I have defined shame in the past as a word that “designate(s) a family of related emotions. Each member of the family is characterized by an experience of the self as inadequate, or at least […] […]

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